One Bracing Blog: braces

Whether it’s your first marathon or your hundredth, keeping your body healthy and supported throughout training and on race day is a must. Even though marathon running is non-contact, it can strain your body because of constant pounding on the pavement and repetitive impact. This can cause knee pain, ankle strains, plantar fasciitis, and shin splints. This blog will cover which braces can combat common marathon injuries so you can keep running and meet your performance goals.