One Bracing Blog
5 Benefits of Seeing a Podiatrist
Do your feet ache at the end of the day? You're not alone! It's one of the most common complaints of people who do a lot of standing and even those who sit on the job. Foot pain comes in several varieties and causes, including plantar fasciitis, heel spurs, bunions, and even early stages of diabetic or other types of neuropathy.
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How Often Should My Orthotics be Replaced?
If you are considering investing in a new pair of orthotics, you will probably have questions about how often they need to be replaced and when. In fa...
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How Staying Hydrated Can Help Your Recovery
It’s no surprise that you’ve probably heard people tell you to “drink more water” as the weather heats up. They are not wrong as water has num...
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How Braces Can Combat Common Marathon Injuries
Whether it’s your first marathon or your hundredth, keeping your body healthy and supported throughout training and on race day is a must. Even thou...
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Early Signs of Osteoarthritis
When cartilage, the tissue that cushions the ends of the bones within the joints, breaks down and wears away, osteoarthritis develops. Men and women o...
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